Welcome to the BGF Tribe (be gracefully fit)
real PEOPLE. Real results.
I started with Gracefully Fit in July 2021, I knew I needed a change in my life and that began with weight loss. I didn’t fully commit until her Pumpkin Iron Challenge in Oct. this program offered weight loss, gym plans, and nutrition plans. I’ve never followed a nutrition plan from start to end but this one I couldn’t believe how easy and yummy the recipes were!
THE GRACEFULLY FIT, LLC GYM
RAEFORD, NORTH CAROLINA
Grace Bex, CEO
As a dedicated personal trainer, I specialize in creating tailored fitness and wellness programs that empower women to achieve their goals at every stage of life. I bring hands-on experience in addressing hormonal imbalances, pre and postnatal fitness, and strength and conditioning. My approach blends knowledge of the body’s unique needs with a no-nonsense coaching style, aiming to help clients build lasting strength, resilience, and confidence. My passion is helping each woman unlock her potential, feel her best, and discover new personal records — in and out of the gym.