https://begracefullyfit.com/events daily 0.75 2026-01-12 https://begracefullyfit.com/events/2026/2/20/combat-cuddles monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/b46a5639-317d-4b4d-9445-695ab8a34a82/ChatGPT+Image+Jan+12%2C+2026%2C+03_52_05+PM.png Events - Combat Cuddles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://begracefullyfit.com/events/2026/1/9/ladies-lift-night monthly 0.5 2025-10-27 https://begracefullyfit.com/events/2025/7/11/ca5ucp0molb1hu631en6i2udvrsnr0 monthly 0.5 2025-06-23 https://begracefullyfit.com/events/2025/6/17/lift-like-a-girl-teen-series-begins monthly 0.5 2025-05-21 https://begracefullyfit.com/events/2025/5/26/memorial-day-free-class monthly 0.5 2025-05-21 https://begracefullyfit.com/events/event-one-65erf monthly 0.5 2025-01-11 https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/bf1fbab7-d76a-4d79-bb7d-93b18becb381/IG+babes+%26+Barbells+%281%29.jpg Events - Babes & Barbells - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://begracefullyfit.com/about daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/9218e9a9-21f7-4fc7-834c-ed8b27983465/GracefullyFit-17.jpg https://begracefullyfit.com/results daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/8a6f9b68-b087-4d8d-bfb7-96d56815bd6b/293123900_3206043872971295_7458866286470876494_n+%281%29.jpg Success Stories - Make it stand out I lost weight and ate amazing food! Recipes were part of the plan. After losing 15 pounds on that challenge I then began the New Year Challenge to gain muscle and lean out. The results were amazing! Grace listens to you and your needs. She is very thorough when planning each step for you in the nutrition plan and gym plans. I am now on the Custom Gym Plan to gain muscle and lift heavier! She asks for updates monthly to see what I need to change or gain. I have been able to hit heavy PRs that I never thought I could do before!! https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1623942209535-G922TGFOCZBKV3M8TNUC/Client+Progress+%288%29.jpg Success Stories 6 months of hard work, 3 back to back challenges with Gracefully Fit, tons of motivation and support, and a lot of sweat and some tears. Sunday I finished the Ignite Challenge with Grace and to see the difference from January to today is insane! I’m officially 48lbs down from my starting weight and I couldn’t be happier! Grace pushed, motivated, guided and supported me throughout these last few months and I couldn’t have asked for a better trainer! I will always hands down recommend her to anyone who is looking for a physical trainer. Not only is she great, she’s also tough and will tell you how it is and that’s what I needed for my journey. I needed that tough love to push myself harder. Thank you Grace for being an inspiration and my hype woman! Cheers to a healthier lifestyle and continuing my healing/ fitness journey! https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1562581970828-W8QW05TMEJX51AQM8ABI/58420025_2274660122776346_7135783949770424320_n.jpg Success Stories Brittany J. “So I used to be active duty Army, then I had a baby. I kept that pregnancy weight, then got out active duty and moved over to the National Guard. Dealing with the transition of going from military to civilian, along with going back to school full time, being a new mom and having anxiety and depression really took a toll on me. I continue to gain more weight. It wasn’t in till I went on a cruise last year and saw pictures of how big I’ve gotten plus failing my first PT test ever since I’ve been in the military for 6 years was when I was like “girl you need to make a change. “I would put in some work going to the gym and partly eat right, but I wasn’t seeing real results. After seeing me struggle for a couple of months, that’s when my husband suggested I go get a personal trainer. I took his advice, found Grace on Facebook and the rest is history. I started off with 2x a week, 1 hr sessions, but with my crazy life schedule, I couldn’t keep with consistency, so I moved over to an online client and it’s been amazing. One thing I love about Grace is how down to earth, relatable and realistic she is. She isn’t one of those fly by night trainers. She actually cares. She’s gone through some real stuff that we can all relate to. Over all I’ve lost 12 lbs and 5 inches around my waist. I still have a while to go (I have 2 out of the country vacations I’m going on later this year) but I just want to thank show my progress and thank Grace for believing in me and having faith when I didn’t and showing me the correct way to lose weight and keeping it off.” https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536988033332-473SL8NTO8T1PVT3S68I/hannahgrid.jpg Success Stories “As someone who is constantly on the run, “diets” have never worked for me. I would do great for the first week and then would fall off the path. Grace showed me how to make healthy long-lasting lifestyle changes and introduced me to great workout plans that included cardio and weight training. After the first week, I knew I was hooked and this would be a new part of who I was. I now look forward to going to the gym and meal prepping. I LOVE Sunday weigh ins, and taking progress photos. Grace was there every single step of the way and answered any question I had. She even helped me modify my plan to fit my goals and body type. Even on my off days when I had low self-esteem she was there cheering me on. I would not be where I am with my body today without Grace, and I look forward to having her by my side the rest of my weight loss journey.” -Hannah H. https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1540060675275-OB2FLCBYV6AYGV216VW0/44396237_2157210611187965_3552699185205608448_n.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536987611050-QFYHOIM8DNCJWFPCAYV7/IMG_1779.JPG Success Stories "Grace I could write forever how much better I feel. I still have goals, but I’m super thankful to have met you. I am a mother of three first , military spouse second, full-time career women, older sister, daughter the list goes on and on. At one point, many times in my life, I always try to fit “me” on the list, but something always comes before it. I’m always on the go because I want my children to participate in after school activities and enjoy their childhood. My career as a child care director called for me to come in before the sun came up and at times kept me at work hours after the sun went down. Meals were always quick and easy or better yet made by the wonderful people at fast food restaurants. I am a petite women and a few pounds means the weight of sumo wrestlers are on my shoulders. My body started aching, finger start swelling, tightness, numbing all part of my self-esteem dropping. A few months ago my husband was given orders to move to Kentucky and a few weeks after he came home with Military Ball tickets. Of course everything in my closet didn’t fit!! That was it!!!! No more excuses!!!! A change was going to happen and it needed to start with me. As 2017 starts coming to a conclusion and the holiday festivities begin I ask myself .... Will my holiday dress fit ?? Will the relatives notice I have gained a little weight? What will social media have to say about the pictures I post? Well after working out with Grace for the past three months I’m so excited to not have to worry about the answers to those questions. I have lost 10lbs and my eating habits are getting better. I’m super excited about my new goals.... running in a marathon, lifting weights to tone and define, and most importantly fitting into a two piece for the summer. I can’t thank Grace enough for pushing me to the limit and teaching me along the way." https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1623942286547-IATR8R8J7LLQDOLZHFJW/Client+Progress+%2818%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1623942286637-08I92SS7M45TRWZM62WE/Client+Progress+%2817%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1623942315317-1T6VYSBT9ZL5S5U5J8WY/Client+Progress+%2819%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/8a6f9b68-b087-4d8d-bfb7-96d56815bd6b/293123900_3206043872971295_7458866286470876494_n+%281%29.jpg Success Stories - Make it stand out I lost weight and ate amazing food! Recipes were part of the plan. After losing 15 pounds on that challenge I then began the New Year Challenge to gain muscle and lean out. The results were amazing! Grace listens to you and your needs. She is very thorough when planning each step for you in the nutrition plan and gym plans. I am now on the Custom Gym Plan to gain muscle and lift heavier! She asks for updates monthly to see what I need to change or gain. I have been able to hit heavy PRs that I never thought I could do before!! https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1623942209535-G922TGFOCZBKV3M8TNUC/Client+Progress+%288%29.jpg Success Stories 6 months of hard work, 3 back to back challenges with Gracefully Fit, tons of motivation and support, and a lot of sweat and some tears. Sunday I finished the Ignite Challenge with Grace and to see the difference from January to today is insane! I’m officially 48lbs down from my starting weight and I couldn’t be happier! Grace pushed, motivated, guided and supported me throughout these last few months and I couldn’t have asked for a better trainer! I will always hands down recommend her to anyone who is looking for a physical trainer. Not only is she great, she’s also tough and will tell you how it is and that’s what I needed for my journey. I needed that tough love to push myself harder. Thank you Grace for being an inspiration and my hype woman! Cheers to a healthier lifestyle and continuing my healing/ fitness journey! https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1578383042889-M7JRQEH8XN02DDGS0N9K/81147710_2474980706077619_3725019122866585600_n.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1578383043313-CBK64HBHDCW4O8ZVAHEX/80865226_2474980726077617_5832082283888115712_n.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1578383043582-IKO3A6LMUXBW05NOF2L5/81235101_2474980759410947_8562120465395482624_n.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1578383042681-M9HG1BTKTQ4S3F5HMANC/81558840_2474980806077609_7721495378729631744_n.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1562582113450-G9GYVYOX2M5KWKUMK7OJ/56806493_2264665800442445_812303887632433152_n.jpg Success Stories 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https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1609331785473-0VXPIKHJ5VTR5BOTAUAR/Beauty+Skincare+Fashion+Instagram+Post+Template+%285%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1612696349667-TXTLJK4D8NN9B38IKD9K/www.begracefullyfit.com+%282%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1609331785614-ONEE5M5X5HIA9X46PDNB/Beauty+Skincare+Fashion+Instagram+Post+Template+%284%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1609331786139-MQWYK35LAD43I6TE08Z4/Beauty+Skincare+Fashion+Instagram+Post+Template+%283%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1609331786368-L78RR4RM1TV6SOG1Z9M1/Beauty+Skincare+Fashion+Instagram+Post+Template+%282%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1609331787083-W5RKHLKOPO584JLZLZUU/Beauty+Skincare+Fashion+Instagram+Post+Template+%281%29.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1609331787596-777SM2U8FYSCJ7XNUQMZ/Beauty+Skincare+Fashion+Instagram+Post+Template.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1562581970828-W8QW05TMEJX51AQM8ABI/58420025_2274660122776346_7135783949770424320_n.jpg Success Stories Brittany J. “So I used to be active duty Army, then I had a baby. I kept that pregnancy weight, then got out active duty and moved over to the National Guard. Dealing with the transition of going from military to civilian, along with going back to school full time, being a new mom and having anxiety and depression really took a toll on me. I continue to gain more weight. It wasn’t in till I went on a cruise last year and saw pictures of how big I’ve gotten plus failing my first PT test ever since I’ve been in the military for 6 years was when I was like “girl you need to make a change. “I would put in some work going to the gym and partly eat right, but I wasn’t seeing real results. After seeing me struggle for a couple of months, that’s when my husband suggested I go get a personal trainer. I took his advice, found Grace on Facebook and the rest is history. I started off with 2x a week, 1 hr sessions, but with my crazy life schedule, I couldn’t keep with consistency, so I moved over to an online client and it’s been amazing. One thing I love about Grace is how down to earth, relatable and realistic she is. She isn’t one of those fly by night trainers. She actually cares. She’s gone through some real stuff that we can all relate to. Over all I’ve lost 12 lbs and 5 inches around my waist. I still have a while to go (I have 2 out of the country vacations I’m going on later this year) but I just want to thank show my progress and thank Grace for believing in me and having faith when I didn’t and showing me the correct way to lose weight and keeping it off.” https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536988033332-473SL8NTO8T1PVT3S68I/hannahgrid.jpg Success Stories “As someone who is constantly on the run, “diets” have never worked for me. I would do great for the first week and then would fall off the path. Grace showed me how to make healthy long-lasting lifestyle changes and introduced me to great workout plans that included cardio and weight training. After the first week, I knew I was hooked and this would be a new part of who I was. I now look forward to going to the gym and meal prepping. I LOVE Sunday weigh ins, and taking progress photos. Grace was there every single step of the way and answered any question I had. She even helped me modify my plan to fit my goals and body type. Even on my off days when I had low self-esteem she was there cheering me on. I would not be where I am with my body today without Grace, and I look forward to having her by my side the rest of my weight loss journey.” -Hannah H. https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536987357751-V1BUSO0Z9YWT27VU8A1V/Ashlen.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536987357755-0JYR465XN861HSWT2FF3/ashlen2.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536987358359-0YY156FTM0HXEOPU4GKU/ashlen3.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536988125712-CPNPGSF24VOR5F2XWHDU/IMG_0764.JPG Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536988206524-1VZ4Z0SCJJTEIYT7VEIH/IMG_1843.JPG Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536988235579-8M2ER0Z1CVXXWNXR2FVY/IMG_2201.JPG Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536988236620-P1N1C2ACEQMU0AW5MUMT/IMG_2202.JPG Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536988254910-2LZVNEDLIBUXNJPULC86/IMG_2209.JPG Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1540060675275-OB2FLCBYV6AYGV216VW0/44396237_2157210611187965_3552699185205608448_n.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1539365053581-AVLPVASZ5GD408C0CLZ2/29745042_2023217534587274_4518220569162790292_o.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1539364919341-DJV9E4WWI542EKK083L0/29872791_2023217567920604_3597236430257783094_o.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536987611050-QFYHOIM8DNCJWFPCAYV7/IMG_1779.JPG Success Stories "Grace I could write forever how much better I feel. I still have goals, but I’m super thankful to have met you. I am a mother of three first , military spouse second, full-time career women, older sister, daughter the list goes on and on. At one point, many times in my life, I always try to fit “me” on the list, but something always comes before it. I’m always on the go because I want my children to participate in after school activities and enjoy their childhood. My career as a child care director called for me to come in before the sun came up and at times kept me at work hours after the sun went down. Meals were always quick and easy or better yet made by the wonderful people at fast food restaurants. I am a petite women and a few pounds means the weight of sumo wrestlers are on my shoulders. My body started aching, finger start swelling, tightness, numbing all part of my self-esteem dropping. A few months ago my husband was given orders to move to Kentucky and a few weeks after he came home with Military Ball tickets. Of course everything in my closet didn’t fit!! That was it!!!! No more excuses!!!! A change was going to happen and it needed to start with me. As 2017 starts coming to a conclusion and the holiday festivities begin I ask myself .... Will my holiday dress fit ?? Will the relatives notice I have gained a little weight? What will social media have to say about the pictures I post? Well after working out with Grace for the past three months I’m so excited to not have to worry about the answers to those questions. I have lost 10lbs and my eating habits are getting better. I’m super excited about my new goals.... running in a marathon, lifting weights to tone and define, and most importantly fitting into a two piece for the summer. I can’t thank Grace enough for pushing me to the limit and teaching me along the way." https://begracefullyfit.com/contact-us daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536986509042-68W5UCBK3IXXWMNIAT68/DSC_4005.jpg Contact Us https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/1536986509042-68W5UCBK3IXXWMNIAT68/DSC_4005.jpg Contact Us https://begracefullyfit.com/consultation daily 0.75 2025-10-27 https://begracefullyfit.com/facility daily 0.75 2026-01-29 https://begracefullyfit.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/3a02a124-1166-4ca3-ab4e-9a5c77766b17/_L8A6159+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/8b499f77-9dba-4a33-bcce-6d4483d9ad4f/_L8A2385.jpg https://images.squarespace-cdn.com/content/v1/5b83666b89c17269cc4e485c/b10209bb-eea6-470a-a649-d2119d22c705/Doodip_x_banners_x_cold_plunge_tubs-17.webp 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