The Bloom Challenge
Begins: March 1, 2024
The Bloom Challenge 🌸 | 6 Weeks to Strength & Growth
No matter what season of life you’re in, you have the power to grow, strengthen, and thrive. The Bloom Challenge is a 6-week strength-training program designed to meet you where you are and help you push past limits, build confidence, and see real progress—physically and mentally. It’s time to bloom where you are planted!
📅 Challenge Begins: March 1
From now until then, the group will remain open for your own accountability until we kick off this transformative 6-week journey together.
🚀 Are you ready to bloom into your strongest self—right where you are? Join us today! 🌸💪
Begins: March 1, 2024
The Bloom Challenge 🌸 | 6 Weeks to Strength & Growth
No matter what season of life you’re in, you have the power to grow, strengthen, and thrive. The Bloom Challenge is a 6-week strength-training program designed to meet you where you are and help you push past limits, build confidence, and see real progress—physically and mentally. It’s time to bloom where you are planted!
📅 Challenge Begins: March 1
From now until then, the group will remain open for your own accountability until we kick off this transformative 6-week journey together.
🚀 Are you ready to bloom into your strongest self—right where you are? Join us today! 🌸💪
Begins: March 1, 2024
The Bloom Challenge 🌸 | 6 Weeks to Strength & Growth
No matter what season of life you’re in, you have the power to grow, strengthen, and thrive. The Bloom Challenge is a 6-week strength-training program designed to meet you where you are and help you push past limits, build confidence, and see real progress—physically and mentally. It’s time to bloom where you are planted!
📅 Challenge Begins: March 1
From now until then, the group will remain open for your own accountability until we kick off this transformative 6-week journey together.
🚀 Are you ready to bloom into your strongest self—right where you are? Join us today! 🌸💪
Meet Your Trainers
Meet Your Trainers
GRACE BEX
Owner/ Trainer
FRAN BENDER
Trainer
KATIE CEDILLO
Trainer
What your Program will come with:
A 6 week proprietary strength-training program for your entire body
Videos for every exercise
PR notifications
Body stat tracking
Progress picture logs
Coaching from Grace or Brayden
Private FB Group
What our Custom Meal Plan Comes with :
Includes (1) 6 week meal plan - Breakfast, Lunch, Dinner & snacks
Demo videos with recipes
Custom Macros
Grocery List
Ability to self swap foods in app at anytime
Can be created for dietary restrictions and preferences (lactose free, gluten free, vegan, vegetarian etc)
Programs Available (Choose 1):
Home - Dumbbells & Handled bands needed
Gym - Full gym set up
PRIZE:
1 FREE month of custom online training ($100 value)
1 FREE month of custom meal plan ($75 Value)
FREE Gracefully Fit, LLC T-Shirt ($25 Value)
Disclaimer: Once a program is set it CANNOT be changed to another program. Make sure you choose the correct program for you.
HOW the Winner is chosen:
Before and after photos
Body Measurements
% lost
Closest to goal
Points on the leaderboard
