The Revive Lounge

Our Revive Lounge offers a welcoming space for wellness and recovery, tailored to our community’s needs. We support physical and mental renewal through various therapies. The cold plunge boosts circulation and reduces inflammation, ideal post-workout. Our infrared sauna detoxifies, improves circulation, and promotes relaxation, fostering mental clarity. Compression therapy enhances recovery by increasing blood flow and reducing soreness, perfect for athletes or anyone seeking stress relief. At The Revive Lounge, we combine these options for a complete wellness experience, ensuring every BGF Tribe member gets the support needed for a balanced and fulfilling life.

Benefits of our Recovery Sessions

Cold Plunge

A cold plunge involves immersing the body in cold water. Benefits include:

  • Improved circulation: Cold water constricts blood vessels, enhancing blood flow upon exiting.

  • Reduced inflammation: Lowers inflammation and muscle soreness, aiding recovery.

  • Enhanced mood: Stimulates endorphin release, uplifting mood and reducing stress.

  • Boosted immune system: Regular exposure may strengthen the immune response.

  • Increased energy: Cold shock boosts alertness and energy levels.

Incorporating cold plunges into your routine fosters overall well-being.

Infrared Sauna

Infrared saunas provide various wellness benefits by using infrared light to directly heat the body. This leads to improved circulation and cardiovascular health. Regular use can aid detoxification through sweat, reduce muscle tension and pain, and support post-workout recovery. The soothing heat promotes relaxation, reducing stress and enhancing mood. With lower heat levels, they are often more tolerable for longer sessions, encouraging frequent use and greater long-term health benefits.

Compression Therapy

Normatec compression therapy enhances recovery and athletic performance using pneumatic compression. A specialized device inflates and deflates leg sleeves, Hip Sleeves or upper body sleeves providing backed by science

Enhanced Circulation and Lymphatic System Function.

  • Decreased Muscle Soreness and Fatigue

  • Improved Range of Motion and Flexibility

  • Faster Recovery and Injury Prevention

  • Customized Treatment and client Comfort.

You can choose from:

  • Full Leg Compression

  • Hip Compression

  • Upper Body Compression

BOOK YOUR APPOINTMENT NOW AND PREPARE TO REVIVE YOUR BODY